Healing oneself

Health is a state of harmony and balance between ones physical, emotional, and existential (spiritual) being.

In case of physical or mental emergencies go to the hospital or call 911! Advice here is given by non-clinicians unless otherwise noted!

Healing the body

 * Western medicine
 * Eastern medicine
 * Ethnomedicine
 * Exercise
 * Yoga
 * Tai Chi
 * Aikido
 * Swimming
 * Running
 * Lift weights
 * Go sailing
 * Go Hiking
 * See a dentist
 * Go somewhere warm

What can't money buy? Products to help let the body heal

 * Burts bees - Use natural products to take care of your teeth, hair, and skin.
 * Desert essence - same here
 * Use biokleen - Clean with natural and mild chemicals

Healing the mind

 * Get therapy
 * Go to church
 * Have a strong social support system
 * Make at least 50,000 dollars a year
 * Read A Course In Miracles